Contemporary Retirement

Retirement is changing. The type of retirement that their parents enjoyed is no longer enough for the baby boomer generation. Today’s retirees are younger, richer, fitter, healthier and better educated than previous generations of retirees. They also have much higher expectations. The aim of this blog is to help you get the vital, healthy, prosperous, productive and fulfilling retirement that you really want (and deserve).

Monday, December 18, 2006

 

10 daily habits for the holiday season - Part 5

During both the hectic period running up to the holidays and the holiday itself,

take some time for yourself every day

Even if you can only manage half an hour, take that time and spend it by yourself, doing something that you enjoy. Maybe you might earmark that time to have a long soak in the bath, curl up and read a good book, listen to a piece of music that calms or inspires you or just lie on your bed in total silence with the phone turned off and a 'do not disturb' sign on the door. You know what it is that you need to do to keep body and soul together!


Comments: Post a Comment



<< Home

Archives

April 2006   May 2006   June 2006   July 2006   August 2006   September 2006   October 2006   November 2006   December 2006  

This page is powered by Blogger. Isn't yours?