I found a thought-provoking article about weight management on the excellent AARP website. Read it for yourself at: http://www.aarpmagazine.org/food/Articles/19_ways_to_fight_food_cravings_and_win_the_war_on.html
April 2006 May 2006 June 2006 July 2006 August 2006 September 2006 October 2006 November 2006 December 2006