Contemporary Retirement
Retirement is changing. The type of retirement that their parents enjoyed is no longer enough for the baby boomer generation. Today’s retirees are younger, richer, fitter, healthier and better educated than previous generations of retirees. They also have much higher expectations. The aim of this blog is to help you get the vital, healthy, prosperous, productive and fulfilling retirement that you really want (and deserve).Wednesday, October 25, 2006
Do you eat a first class diet?
Would you like to lose weight naturally, stay lean and, at the same time, feel full and satisfied? If that sounds like you, (and it certainly sounds like me!) then the Nutrient Rich website could hold the answer.
Nutrient Rich is not a diet - it's a flexible approach to eating whole foods that combine all the nutrients you need. Have a look around their website - there are tons of free resources including a blog, recipes and a free monthly teleclass for subscribers, and you can also learn about the 3 classes of foods - First, Second and Third.
Check it out at http://www.nutrientrich.com/index.html.
Archives
April 2006 May 2006 June 2006 July 2006 August 2006 September 2006 October 2006 November 2006 December 2006
