Contemporary Retirement
Retirement is changing. The type of retirement that their parents enjoyed is no longer enough for the baby boomer generation. Today’s retirees are younger, richer, fitter, healthier and better educated than previous generations of retirees. They also have much higher expectations. The aim of this blog is to help you get the vital, healthy, prosperous, productive and fulfilling retirement that you really want (and deserve).Thursday, July 27, 2006
7 Reasons to Get Off the Couch Already! by Gabrielle deGroot Redford
Still need convincing of the benefits of regular exercise? How about:
- you'll live longer
- you'll remember where you left your keys
- you'll heal faster
- you'll increase sexual function
- you'll have fewer hot flashes
- you'll reduce muscle and joint pain AND
- you'll save money?
Read all about it in an article from the AARP magazine at http://www.aarpmagazine.org/health/seven_reasons.html.
posted by Annie Harrison # 8:41 AM 
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