Contemporary Retirement
Retirement is changing. The type of retirement that their parents enjoyed is no longer enough for the baby boomer generation. Today’s retirees are younger, richer, fitter, healthier and better educated than previous generations of retirees. They also have much higher expectations. The aim of this blog is to help you get the vital, healthy, prosperous, productive and fulfilling retirement that you really want (and deserve).Wednesday, June 28, 2006
Sit and get fit
If you sit at a desk or computer all day long,
if you can't walk distances, climb stairs or do high-impact exercise or
if you just need to squeeze a little more exercise into your day,
then visit http://www.cherylmillerville.com/sit.htm and sign up for Cheryl Miller's free 'Sit and Get Fit' ecourse. I've signed up for mine - I spend waaaay too long sitting in front of my computer...
if you can't walk distances, climb stairs or do high-impact exercise or
if you just need to squeeze a little more exercise into your day,
then visit http://www.cherylmillerville.com/sit.htm and sign up for Cheryl Miller's free 'Sit and Get Fit' ecourse. I've signed up for mine - I spend waaaay too long sitting in front of my computer...
posted by Annie Harrison # 10:09 AM 
Archives
April 2006 May 2006 June 2006 July 2006 August 2006 September 2006 October 2006 November 2006 December 2006
