Contemporary Retirement

Retirement is changing. The type of retirement that their parents enjoyed is no longer enough for the baby boomer generation. Today’s retirees are younger, richer, fitter, healthier and better educated than previous generations of retirees. They also have much higher expectations. The aim of this blog is to help you get the vital, healthy, prosperous, productive and fulfilling retirement that you really want (and deserve).

Tuesday, June 06, 2006

 

10 fat-fighting tricks of the naturally thin

Whilst noseying around the excellent AARP website I found an article, entitled 'Eat More, Stay Thin: 10 fat-fighting tricks of the naturally lean' by Brian Good, deputy editor of Men's Fitness. The article is aimed at both sexes and the principles apply whether you are male or female. You can read it at http://www.aarpmagazine.org/health/stay_thin.html.

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